Infrared saunas are taking the wellness world by storm for their ability to help you unwind, detoxify, and rejuvenate your body! And now, a specialised and private infrared sauna experience has opened in Gisborne.
What is an infrared sauna?
Infrared is a form of light that is invisible to the naked eye and is felt as heat.
In contrast to a traditional steam sauna, an infrared sauna uses dry heat therapy which doesn’t use water or add humidity. It works effectively by warming the body directly with infrared waves, inducing a detoxifying sweat, in contrast to traditional saunas which heat the air around you.
This means that infrared saunas can get you warmer faster, and you can enjoy deeper heat penetration into your muscle tissues and other areas without feeling too hot or uncomfortable.
Key benefits of regular infrared sauna sessions include:
- Weight loss
- Skin health
- Stress reduction
- Muscle recovery
- Immune support
Aside from the many health benefits, Ritual Sauna is proving popular amongst mums who are craving an escape from the cooler temperatures of the Macedon Ranges and some uninterrupted time to themselves.
30 or 45 minute sessions are available. You can visit the booking link for more information.
Shop Local Initiative Incentive: Receive 20% off your first casual session when you book using the code SAUNAMUM
- First Time Sauna 30 (normal price $38) less 20% = $30.40
- Standard Sweat 45 (normal price $48) less 20% = $38.40
- Express Sweat 30 (normal price $38) less 20% = $30.40
Phone: 0418 556 503
Location: 12 The Boomerang, Gisborne
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